Yoga Classes in Lancaster - Tuesday, Wednesday evenings
Current Yoga Classes
Beginners always welcome


Tuesday evenings Hatha yoga
Every week
Tuesday's, Hatha Yoga St Paul's Parish Hall, Scotforth Rd, Lancaster 
LA1 4ST
(Upper room access via ramp to the left of the building)
Every body welcome, whatever your age, size, shape etc. come along and find your 'me' time
A balanced class that can be quite challenging. flowing sequences, mindful meditations plus lots more
Time: 7.00-8.30pm
 £7 drop-in or £24 for 4 classes

Wednesday evenings in Carnforth @ Versatile
5.30pm-6.45pm Total beginners
7.00pm-8.15pm - Beginners/improvers, space for drop-in available 
Paid in advance class, please contact me directly to check for availability
6 weeks £36 or drop-in £7.50
Next set of classes commence 31st October for 6 weeks
2 places available for drop in at 7pm

Versatile Physio Unit, Lyne Riggs Estate, Carnforth, Lancs
In the first instance, please contact me directly to enquire about places.


New class in Carnforth
One Saturday per month
Starts 10th November 10-11am
Carnforth Christ Church C of E Primary School, Carnforth, Lancs
Gentle yoga and relaxation
£6 drop-in




Each week we will practice gentle exercise to release physical tension in the body, breathing exercises and meditation to relax the mind, finishing with relaxation session to rest and restore the whole body. Suitable during pregnancy.
 





For all classes please wear comfortable clothing. Bring a mat and blanket if you have them (small amount available on the day) Avoid eating two hours before a class or take a light meal.



 


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